From Anxiety to Meltdown by Deborah Lipsky
(XBM Lipsk 2011)
This book gives a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and tantrums, and what can be done to help. Drawing on her own extensive personal experience and using real-life examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how they are different, how each can begin, and most important, how to identify triggers and prevent outbursts from happening in the first place.
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