Asperger Syndrome and Anxiety a Guide to Successful Stress Management by Nick Dubin
(XAS Dubin 2009)
This book offers practical advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT).
If available, item can be checked out from the resource room at no cost.